Aren't nuts and seeds healthy? I don't know about you but this is what I was always told. They can help you lose weight, protect you from cancer, and are very dense in vitamins and minerals. And, although, they're very high in fat, it's mostly the good unsaturated fat that can help fight heart disease and lower your cholesterol. With all of this going for nuts and seeds, it … [Read more...] about When You Eat too Many Nuts and Seed, This Can Happen.
Worldwide, diabetes is a serious yet common medical issue and should never be taken lightly. Continue reading to see if you have any of these diabetes symptoms. If you’re diagnosed with diabetes, you need to regularly monitor and manage your blood sugar to make sure it stays within a healthy range. There are several types of diabetes, but the two most common are type 1 and type … [Read more...] about 17 Signs You Might Have Diabetes